Real Conversation. Meaningful Change.
At New York Counseling Services, we help individuals navigate anxiety, emotional overwhelm, relationship challenges, and major life transitions through real conversation and collaborative care.
High-Functioning Doesn’t Mean You’re Not Struggling.
From the outside, things may look fine. You’re capable, dependable, successful, and the person others rely on. But internally, you may feel overwhelmed, emotionally exhausted, disconnected, anxious, or stuck in patterns that no longer feel sustainable. At New York Counseling Services, we provide thoughtful, relational therapy for adults seeking deeper understanding, meaningful support, and real change through life’s more difficult seasons.
Anxiety
·
Perfectionism
·
Eating Disorders
·
Grief & Loss
·
Life Transitions
·
Burnout
·
Relationship Challenges
·
Self-Esteem
·
Stress & Overwhelm
·
Trauma
Anxiety · Perfectionism · Eating Disorders · Grief & Loss · Life Transitions · Burnout · Relationship Challenges · Self-Esteem · Stress & Overwhelm · Trauma
A Space Designed to Feel Different
We believe the environment you walk into matters.
Our office was intentionally created to feel calm, grounded, and welcoming. A space that feels less clinical and more human. From the lighting and textures to the pace of the conversation itself, everything is designed to help people exhale a little, slow down, and feel more comfortable showing up honestly.
Whether you’re coming in feeling overwhelmed, emotionally exhausted, uncertain, or simply tired of carrying everything alone, we want the space to feel supportive from the moment you arrive.
Our Approach
Therapy is not one-size-fits-all. Our work is grounded in genuine connection, emotional insight, and a deeper understanding of the patterns that shape how we relate to ourselves and others.
Thoughtful therapy tailored to the individual sitting across from us.
Meet Kathleen & Livia
New York Counseling Services was created to offer therapy that feels thoughtful, grounded, and genuinely human.
Kathleen MacKenna, LCSW and Livia Dubinsky, LCSW-R bring different perspectives and specialties to their work while sharing a common belief that therapy should feel collaborative, relational, and emotionally honest.
Ready to Take the Next Step?
Fill out the form below to get started.